fit-fy director and personal trainer Renee Valentine is a mother of three who understands how hard it is to keep yourself active while looking after young ones. With that in mind, fit-fy are offering mums’ fitness groups which cater for all levels of fitness. Sessions are circuit-style strength and cardio workouts set in a social setting where kids are welcome.
Fridays, 9.30am Gibbs Brothers Oval, Merewether
PLEASE NOTE RE START TIMES: our start times are pretty loose, so don’t worry if you are running late – we understand mums are rarely on time so just turn up and join in when you are ready.
Cost: $10 per session
Contact fit-fy on 0412 610 211 for more information.